Apple Fitness+ Shares Tips on How to Stay Motivated As You Work Towards Your Health & Fitness Goals

This holiday season, did you receive a new iPhone, iPad, Apple TV or Apple Watch? We’re two weeks into the new year and if you are like most and already overwhelmed by the health and mindfulness goals you set for yourself for 2023, the team at Apple Fitness+ is here to share tips for creating a routine that suits you no matter where you are on your current fitness journey, and if you like to workout at home, at the gym, or on the go. It’s true, data has shown that fitness related New Year’s resolutions are the most common resolutions made, so let Julz, Emily, and Bakari help you reach yours.

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